Vegan Vida

Do you want to incorporate more vegetable and plant based foods into your diet?  Are you looking to make more choices that promote kindness for animals &  our planet.  If so, then you've come to the right place.  On this page you can find some of the ideas that work for me. I'd love to hear yours too.  

If you don't think you can cook or don't think you have time to prepare healthy food, check out some of these  options for simple and delicious recipes for any day of the week.  Even if you think vegan food is yucky, have a look, you might find a few surprises.